My 40 years of experience as an adult psychotherapist have given me a wealth of clinical expertise to treat stress, anxiety, depression and the medical complaints that frequently accompany major life transitions. These transitions include: becoming new parents, marriage, divorce, menopause, aging, the loss of loved ones, career transitions and the loss of employment. I use a combination of approaches, based on my evaluation of what may be most effective, as well as my clients’ response on an ongoing basis. These include insight-oriented therapy, mindfulness, meditation, and cognitive behavioral therapy. I am skilled in couples and family therapy and will recommend the best approach.
Feel free to take a look at my Psychology Today Listing for more information about my services.