Post-College and Young Adults

Post-college and Young Adults

I provide psychotherapy services to men and women in their 20’s who are moving towards adulthood. With today’s challenging job market, many young adults are confused by what direction to take, and discouraged by obstacles to personal and professional independence.

Distress often manifests in anxiety and depression.  Some young adults have physical problems including headaches, difficulty sleeping, irritability, and digestive issues. The desire for a partner may come with intimacy issues and psychotherapy is a wonderful opportunity to work through issues that are interfering with connection and happiness. Through discussion in a supportive, objective and interactive relationship, insights and new coping strategies are learned that can positively transform adult lives.